Kettlebell + Barbell Program
Build strength using two of the most powerful tools in the gym (or home) with this 8 Week Kettlebell + Barbell Program! This program is designed to make your training simple and effective so you can get the most out of your workouts without needed to think; just get in and get after it!
This progressive, 4-days/week program is perfect for those looking to build muscle using big, straightforward movements.
Your workouts will be delivered though an app that tells you exactly what to do each day with video demonstrations and text explanations for each exercise.