This episode of The Principles of Fitness Podcast features another member of the Institute of Motion Family, Johnny Sinclair. I met Johnny at the IoM Programming Summit where he and the rest of the team presented on the 4Q health coaching model.  Throughout the weekend I got a chance to talk to Johnny about his training center, The Hive, located in Florida and I found that he had some incredible insight on how to make a training facility great. During this episode we learn about:

  • The tools and tactics that Johnny picked up along his career to help build successful clubs. 
  • Common trials that he faced and overcame while growing a health club.
  • How PTA Global helped him from burning out in his career. 
  • The advise that his mentors gave him that helped him get to where he is today.  
  • And much more!

So please enjoy this episode with Johnny Sinclair!

Also, be sure to check out, which is Johnny's new website devoted to helping people get rid of the aches and pains that they may be experiencing in the workplace by taking just seven minutes to do some instructional workouts.  

And check out Platform by Institute of Motion!